In
general, ankle injuries are widely considered as a type of sports injuries. But
the fact is that you don’t necessarily have to be an athlete to get your ankle
injured or hurt. Even a simple form of activity, like walking or running on an
uneven surface, can lead to a sprain or other forms of injury in your ankle.
Ankle
injuries are usually determined based on which tissue (tendon, ligament or
bone) has been damaged. If one or more of the bones in your ankle have broken,
then the injury will be a fracture. When the ligaments are damaged due to
excessive stretching, it can be a sprain. And when the tendons and muscles get
damaged due to excessive pulling or stretching, it can be referred to as a
strain. Fortunately, ankle injuries treatment is available for treating
each of these injuries.
When
you opt for ankle injuries treatment, the specialist will first inquire
you about the cause of the injury. An ankle injury can occur when your ankle
joint gets twisted excessively. In addition to being caused by sports
activities and walking on uneven surfaces, ankle injuries can also take place
by walking in high-heeled shoes or loose-fitting sandals, during which your
ankles will be positioned unnaturally.
Ankle injuries treatment can also be determined based on the
signs of your ankle injury. Some commonly experienced signs include: bruising,
swelling, sudden and severe pain, and inability to walk. After the initial
inquiry, the doctor will conduct a physical examination in order to determine
the level and type of injury, may ask for an X-ray to be sure if any bones are
broken, and then will decide on the right ankle injury treatment.
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